Change your life with the power of hypnosis.

Find out how hypnosis can help you…

Hypnosis is a powerful state of focused awareness that can be used to dissolve the root cause of many issues people suffer from every day. Hypnosis allows you to access all the healing resources inherent within the subconscious mind, promoting natural healing from within.

Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.

Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses.

What Is Hypnosis?


Hypnosis helps people every day with a variety of issues. At Synchronous Hypnosis, we use a variety of advanced hypnotherapy techniques that are individualized for each client, including regression therapy. We specialize on working with clients on issues such as:

Health & Wellness

Do you wonder what it would be like to wake-up feeling refreshed, confident, and ready to tackle the day? Hypnosis and Hypnotherapy can help you find healthy harmony in your life.

Personal Relationships

Do you wonder what it would be like to navigate the relationships in your life with compassion and conviction and to know that you are enough? Hypnosis and Hypnotherapy can help you regain control in your life as well as alleviate feelings of grief and loss.

Stress & Anxiety

Do you wonder what it would be like to release the past? Hypnosis and Hypnotherapy can help you heal from past experiences and build resiliency to face the future with confidence.


Do you have another issue you would like to talk about?

Potential Benefits of Hypnosis:

  • Reduce Stress

  • Stop Smoking

  • Break Bad Habits

  • Regain Control in Your Life

  • Enhance Performance

  • Improve Moods

  • Lose Weight

  • Increase Motivation

  • Remove Fears

  • Sleep Better

  • Boost Confidence

  • Build Resiliency

  • Improve Relationships

  • Promote Spiritual Growth

The Truth About Hypnosis


  • Your hypnotist has no control over you. Hypnosis stage shows where people do crazy things are for entertainment! That’s not what happens in a hypnosis office. Your hypnotist serves as a guide, or coach, it’s a consensual state. Your hypnotist will work with you to understand your needs, and goals, and that will be an important part of the hypnosis process and suggestions they give you while in hypnosis.

  • We want you to remember all the insight you gain from the hypnosis session, so unless you’re using hypnosis for medical purposes including surgery, you’ll be conscious and alert the whole time.

  • Hypnosis is not a feeling – it’s a state of mind. Some people feel light – like they’re floating, some feel grounded and safe – like a tree. Others feel nothing at all, or a light buzzing feeling. They’re all correct – but it’s different for every person.

  • Hypnosis is focused awareness where you are highly receptive to positive suggestions. It is not sleep, nor relaxation. We often have you focus on relaxation in the hypnosis office to help you focus. But there will be many times where you feel excited, or with lots of energy.

  • Anyone who is able and willing to follow instruction can be hypnotized, and you cannot be hypnotized against your will. It is a consensual state. It works best when you really want to make changes in your life but are having a hard time doing so or a hard time following through.

Stay connected to receive your free copy of our hypnosis audio “Learning to Relax and Fall Asleep”, to listen to at home.

  • Hypnosis works by achieving a level of focused awareness, and at the same time bypassing the analytical aspect of the mind. Another way to describe the analytical aspect of the mind is that it is a comparing mechanism. When new information is introduced to the mind, the comparing mechanism compares the new information to what it already believed is either true or false. This is a protective aspect of our mind.

    This is why changing habits by willpower alone is so difficult - we often already believe we cannot change, so thinking about making the change happen (using willpower alone) is ineffective. Hypnosis is powerful because, with focused awareness, the analytical aspect of the mind is bypassed, and new, healthy and beneficial suggestions can be made directly into the subconscious, without the comparing mechanism rejecting these new beliefs. So the change we want to achieve in our life is accepted by the subconscious mind as true, and we see results quickly.

  • Hypnosis is safe - it's a perfectly normal and common state of mind we go into naturally every day. You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book. During these activities you remain consciously aware and in complete control, just as you do when a professional hypnotherapist assists you in entering into a state of hypnosis.

  • Hypnotherapy is the applied use of hypnosis. Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.

  • Yes of course! You've already been hypnotized anytime you watched an enjoyable movie, or read a good book. Hypnosis is a normal and natural state of mind that everyone has already experienced. Actually, it's such a normal state of mind that most people don't realize they are hypnotized.

    All you need to do to go into a state of hypnosis when coming into Synchronous Hypnosis, is be willing and able to follow gentle instructions for reaching a state of focused awareness.

  • Stephanie is a highly qualified professional and is registered with the National Guild of Hypnotists and the State of Washington.

    In addition, she has achieved extra certification in the advanced hypnotherapy system called 5-PATH®. Rest assured that Stephanie will treat you with respect, and that your visits are completely confidential.

    Learn More About Stephanie

  • Complimentary 20 minute phone consultation. $109 for a Full Hypnosis Consultation with Mini Hypnosis Session. This longer Consultation will explore your issue and determine how best to work together. It will also allow you to sample a Mini Hypnosis Session so you can decide whether you would like to work with me on your issue. If you decide to book a session package with me, the cost of the Consultation and Mini Hypnosis Session will go towards the fee for your session package. My current fee for a 3 to 5 session package starts at $1200. The number of sessions depends on what you would like to work on and how things go as you progress. I also offer individual session packages for exploring certain issues starting at $250 up to $400. Please schedule a complimentary 20 minute phone consultation using the link on this webpage for more information.

 Frequently Asked Questions

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